Solgar 100mg Vitamin B1 (Thiamin) - 100 Tablets Sona B Complex vitamins are needed

B Complex vitamins are needed for the metabolism of carbohydrates

As well as regulating energy levels

fuller lashes for more dramatic volume

Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D

Solgar 100mg Vitamin B1 (Thiamin) - 100 Tablets Sona B Complex vitamins are neededSolgar Vitamin B1 (Thiamin) 100 mg Vegetable Capsules provides Vitamin B1, also known as Thiamin, in a vegetable capsule form. Vitamin B1 is a key B Vitamin and contributes to energy reactions in the body such as the conversion of carbohydrates into glucose, which is burned in the body for energy. Vitamin B1 can naturally be found in whole grains, beans, nuts and meat. It is classified as a water soluble vitamin and is used by almost every cell in