Pay in 4 interest-free payments of $3.25 Learn more
Ships within 48 hours · Estimated delivery Aug 4 - Aug 9
improve agility and encourage mindfulness
it is something that everyone is capable of doing and with practise it will filter into day to day activities
relaxation or meditation anytime
recharged and full of vitality
Meditating on the Koshas Core Yoga improve agility and encourage mindfulnessThe Yoga 2 Hear Meditating on the Koshas includes two different guided audio meditation sessions. These guided meditations have been devised especially to explore and discover the five koshas or five layers of existence. Doing so will help to integrate the philosophy of yoga and ancient practices with an existing yoga practice. The five koshas help to protect the true self. Each kosha is responsible for different actions, functions, behaviours and
US$ 18.00
US$ 127.38
US$ 348.21
US$ 22.56
