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Magnesium Oxide, 500 mg, 250 Coated Caplets, 2 Bottles adrenalplex Take your workouts to theEssential Mineral Support Magnesium is one of the most important minerals in the body, necessary for every major biological process.** Its primary role is in enzyme activation and it involved in over 300 enzymatic reactions.** The mineral is naturally present in many whole foods such as legumes, seeds, tofu, and green leafy vegetables, however due to the high intake of processed foods in many peoples diets, supplementing magnesium is helpful in