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These are Colorless, Dragon, Metal, Lightning, Darkness, Fairy, Grass, Fighting, Fire, Psychic, and Water

Doing so early on can give one enough energy to play big strategies right out of the gate before the opponent can do anything about it

However, the last part of the ability will check how much life you've gained as the ability resolves, so if you've only gained 5 life this turn by the time the end step comes around, you could still gain 2 more life while this ability is on the stack in order to return the target creature card to the battlefield instead of your hand.

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