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Major themes include sibling friendship
an old cat considers himself as wise as can be
with winter closing in
Book of the Year A Harvey Award Nominee
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory -- Deb Dana, Paperback Children's Books/Ages 9-12 Fiction Major themes include sibling friendshipDiscover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet these situations aren't life or death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety
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