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BLOCKING THE CROSS
Learn how to make strikes flow together so you can chain together perfect combinations
USING THE MIDLINE
so the best way to become proficient is through proper technique
Pad Holding Mastery Level 1 by Duane Ludwig Fighter_Richie Van Houten BLOCKING THE CROSSTake your pad holding skills to the next level with the Striking Instructional Pad Holding Mastery Level 1 by Duane Bang Ludwig, one of the most respected and successful MMA coaches in the world. This comprehensive course is your first step towards becoming a pad holding expert, learning directly from one of the legends of the sport. Duane Ludwig is a pioneer in MMA coaching, known for training world champions like TJ Dillashaw and many others. With
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